Map Of Mind provides information about mental health in simple story form.
Most of us have either experienced anxiety, depression and other mental health conditions or know someone who has.
We hope that these videos will assist, teachers, parents and students in getting a better understanding of the causes, symptoms and management of mental health conditions. We further aim to encourage early detection and prevention of anxiety and depression and to decrease the stigma and shame associated with any form of mental health.
Map Of Mind has been produced by psychologists with extensive experience, passionate about getting out information that can be readily understood through online stories, a form most common within the younger generation.
In these videos, young people are shown discussing their experiences, sharing their fears with a friendly and experienced counselor. There is an open and honest discussion about the stressors they experience, the possible causes and simple steps to manage these symptoms and encouragement to get help from professionals earlier on.